Dee teaches yoga asana with an alignment and breath focus.
Her classes are a combination of hatha flow, slow vinyasa, yoga nidra and restorative yoga. She honours the principles and teachings of her Precision Alignment Yoga™ Teacher Training and her knowledge of anatomy, kinesiology and physiology from her BAppSci (Human Movement)degree.
Her diverse work history, varied volunteering endeavours and extensive world travels have imprinted upon her a sense of global awareness. She is committed to creating and maintaining conscious connections in international yoga communities.
Dee continues to expand her experience of new movement modalities and deepen her knowledge of the sacred practices of yoga in order to grow as a person, a student and a teacher.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ― B.K.S. Iyengar
S T A Y T U N E D *** n e w y e a r NEW DECADE 2020 :: OFFERINGS